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University of San Francisco Athletics

Events

2013 Cross Country Roster

Sophie Curl

  • Height:
    5-8
  • Class:
    Redshirt Senior
  • Hometown:
    Bellingham, Wash.
  • High School:
    Squalicum HS

Summary

Biography

2014 USTFCCCA ALL-ACADEMIC (T&F)
2013 FIRST TEAM ALL-WEST COAST CONFERENCE (XC)
2013 WCC ALL-ACADEMIC TEAM (XC)
2012 ALL-AMERICAN HONORABLE MENTION
(T&F)
2011 FIRST TEAM ALL-WEST COAST CONFERENCE (XC)
2011 PRESEASON ALL-WEST COAST CONFERENCE (XC)

2010 FIRST TEAM ALL-WEST COAST CONFERENCE (XC)

Collegiate Bests
800m 2:10.22 (05/01/11) 
1500m 4:18.34 (06/09/12) 
1 Mile 4:43.43 (03/01/13)
3000m 9:27.59 (02/09/13) 

** Holds USF Records in 1,500 Meters and DMR **

2014 TRACK & FIELD: Qualified for the NCAA West Preliminary Championships in the 1,500 meters for the fourth time in her USF career ... finished with season-bests in both the 800 and 1,500 meters at the Stanford Invitational ... clocked in with a time of 2:13.62 in the 800 meters to take eighth and finished the 1,500 meters in 4:24.67 to earn 11th.

2013 CROSS COUNTRY: Posted a time of 17:49.52 at the Notre Dame Invitational on Oct. 4, to take 39th as the Dons finished third overall ... turned in a season-best 6K time of 21:29 at the WCC Championships on Nov. 2 ... took eighth individually as the Dons capped their fifth-straight WCC title season to earn All-WCC honors ... finished 115th at the 2013 NCAA Cross Country National Championships as the Dons took 18th.

2013 TRACK & FIELD: Earned a spot in the NCAA Preliminary Championships in the 1,500 meters for the second-straight season ... took 12th in her first-round race with a time of 4:27.64 and clocked in at 4:22.05 in the quarterfinals, good for 15th ... set the school record in the distance medley relay on Jan. 26 at the Washington Invitational, where the Dons finished in 11:48.69 to take seventh ... won the 800 meters at teh Aggie Open on March 9, coming in at 2:13.60 ... doubled up at the Stanford Invitational and came in third in the 800 meters (B) and fifth in her section of the 1,500 meters ... raced to a school record in the 1,500 meters at the Payton Jordan Invitational with a time of 4:16.09 ... competed at five different individal distances for the Dons during the season, ranging from the 800 meters to the 5,000 meters.

2012 CROSS COUNTRY: Redshirt.

2012 TRACK & FIELD: Collected her first All-America Honorable Mention selection after qualifying for the 2012 NCAA National Championships... 2012 NCAA finalist in 1500m... made program history with a school record of 4:18.34 in the 1500m, finishing ninth in heat one of her first appearance at nationals... earned a spot in the 2012 NCAA Track & Field West Preliminary Round in the 1500 meters... ran two personal best times for the Dons this season, 4:46.69 in the mile at the UW Indoor Invitational (1/28) and 9:36.89 in the 3000m at the Husky Classic (2/11)... ran a season best 2:11.71 in the 800m at the Brutus Hamilton Invitational (4/28).

2011 CROSS COUNTRY: Competed in five races for the Dons… finished 18th at the prestigious Toledo Bubble Buster in 13:56 (4k)... repeated on All-West Coast Conference First Team (5th in personal best 20:54)... finished 32nd at NCAA West Regionals (21:08) and was 87th at NCAA Nationals (21:10).

2011 TRACK & FIELD: Followed up a stellar cross country season by qualifying for the NCAA Regionals in the 1500m where she ran 4:25.91 to post the 30th best time out of 48 athletes in the event… NCAA qualifying time of 4:24.67, also a career-best, came at the Brutus Hamilton Invitational (4/23)… was one of only six freshman that advanced to the NCAA Regionals in the 1500m… ran in 13 races for the Dons in the middle distance events of the 800m, mile and 1500m and was part of USF’s 4X400 team at the West Coast Individual Championships … ran the Dons’ second-fastest 800m of the season at the Payton Jordan/Cardinal Qualifier with a 2:10.22 (5/1)… won the 800m at the Cal Opener (3/5), Aggie Open (3/12) and Johnny Mathis Invitational (4/2).

2010 CROSS COUNTRY: Finished seventh at the West Coast Conference Championships in a personal best time of 21:25... named first-team All-West Coast Conference... was 11th at the San Francisco Invitational... finished in the top 100 at the prestigious Pre-National Meet... ended the season with a personal best 21:24 for 62nd at the NCAA Western Regionals... ran in five races for the Dons.

2010 TRACK & FIELD: Redshirt.

2009 CROSS COUNTRY: Posted a personal best of 17:57.37 to finish 48th at the Dellinger Invitational... finished 44th in 23:33 at the WCC Championships.

PREP CAREER: Four-time Washington state cross country qualifier... member of 2006 Sqaulicum State cross country championship team... finished eighth in 19:06 at the 2A Washington State Cross Country Championships... 2008 2A Washington State Champ at 800m... runner-up at 800m in the 2009 2A Washington State Track Championships... was a 2009 USATF Junior National finalist at 800m... owns prep bests of 58.74 for 400m, 2:11.45 for 800m and 4:32.59 for 1500m... earned 2007 Cross Country Academic Team honor.

PERSONAL: Nursing major... parents are Mike and Betty Curl.

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Historical Player Information

  • 2012Senior

    5'8"
  • 2013Redshirt Senior

    5'8"